GF, V, H
Hot or Not You Decide
Jaggery- Unrefined Whole Sugar 200g
To promote a healthy sugar, Hot or not you decide have experimented with different types of sugars but found that Jaggery ticked all the boxes. It had the best flavour combination with our spices and the additional health benefits made the extra cost worthwhile.
Jaggery is low GI, contains iron, magnesium, potassium, calcium, fibre and protein and is a slow release of energy.
White sugar in comparison has no health benefits whatsoever bar a quick release of energy.
Indian Jaggery is made from sugar canes while coconut sugar comes from the coconut palm and if a coconut palm is stripped for its juice, it cannot grow coconuts during that period. That makes the coconut sugar more expensive to produce and has led to a shortage due to its production cycle.
Suitable for Vegetarians. Gluten Free